:root{--paper:#f5f3ee;--surface:#fbfaf7;--surface-strong:#fff;--ink:#172a31;--muted:#596568;--line:#d7dcd7;--line-soft:#e7e7e1;--sage:#5b8277;--sage-dark:#3f6b60;--sage-soft:#e5eee9;--amber:#c8872b;--amber-soft:#f6ead7;--danger:#a94e45;--danger-soft:#fae9e6;--rose:#c68e8c;--rose-soft:#f3e4e2;--sidebar:244px;--serif:Georgia, "Times New Roman", serif;--sans:Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif}*{box-sizing:border-box}html{background:var(--paper);color:var(--ink)}body{font-family:var(--sans);background:var(--paper);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0}body.modal-open{overflow:hidden}button,input,select,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{color:inherit}::selection{background:#cfe0d9}.app-shell{min-height:100vh}.sidebar{z-index:30;width:var(--sidebar);border-right:1px solid var(--line);background:#fbfaf7f2;flex-direction:column;padding:26px 15px 18px;display:flex;position:fixed;inset:0 auto 0 0}.brand{flex-direction:column;margin:0 16px 25px;display:flex}.brand>span{font:47px/.9 var(--serif);letter-spacing:-3px}.brand small{color:#3e4d51;letter-spacing:.01em;margin-top:10px;font-size:12px}.main-nav{gap:3px;display:grid}.nav-item-with-help{position:relative}.main-nav a{color:#263a40;border-radius:9px;align-items:center;gap:13px;width:100%;min-height:43px;padding:0 38px 0 14px;font-size:13px;display:flex}.main-nav a:hover{background:#edf0ec}.main-nav a.active{color:var(--sage-dark);background:#e6ece8;font-weight:650}.main-nav a>span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.main-nav svg{flex:none}.nav-help{z-index:2;color:#71807f;cursor:help;background:0 0;border:0;border-radius:50%;place-items:center;width:27px;height:27px;padding:0;display:grid;position:absolute;top:50%;right:7px;transform:translateY(-50%)}.nav-help:hover,.nav-help:focus-visible{color:var(--sage-dark);background:#ffffffb8}.nav-tooltip{z-index:60;color:#eef4f1;opacity:0;visibility:hidden;pointer-events:none;text-align:left;background:#263b3c;border:1px solid #ffffff1f;border-radius:9px;width:240px;padding:11px 12px;font-size:12px;font-weight:450;line-height:1.45;transition:opacity .14s,transform .14s,visibility .14s;position:absolute;top:50%;left:calc(100% + 11px);transform:translate(4px,-50%);box-shadow:0 12px 35px #101f223d}.nav-tooltip:before{content:"";background:#263b3c;width:9px;height:9px;position:absolute;top:50%;left:-5px;transform:translateY(-50%)rotate(45deg)}.nav-tooltip strong{z-index:1;color:#fff;margin-bottom:3px;font-size:12px;display:block;position:relative}.nav-help:hover .nav-tooltip,.nav-help:focus-visible .nav-tooltip,.nav-help:focus .nav-tooltip{opacity:1;visibility:visible;transform:translateY(-50%)}.source-nav{border-top:1px solid var(--line);margin-top:auto;padding:18px 8px 12px}.nav-caption{color:var(--muted);margin:0 5px 12px;font-size:12px;display:block}.source-nav-row{grid-template-columns:19px 1fr 7px;align-items:center;gap:9px;padding:8px 4px;display:grid}.source-nav-row>span{flex-direction:column;gap:2px;min-width:0;display:flex}.source-nav-row strong{white-space:nowrap;text-overflow:ellipsis;font-size:12px;font-weight:650;overflow:hidden}.source-nav-row small{color:var(--muted);font-size:12px}.status-dot{background:#9aa3a1;border-radius:50%;width:7px;height:7px;display:inline-block}.status-dot.connected{background:#3ca66f}.status-dot.attention{background:var(--amber)}.status-dot.syncing{background:#518bb4}.profile-link{border-radius:10px;grid-template-columns:38px 1fr 17px;align-items:center;gap:9px;min-height:54px;padding:8px 10px;display:grid}.profile-link:hover{background:#edf0ec}.profile-link>span:nth-child(2){flex-direction:column;gap:2px;min-width:0;display:flex}.profile-link strong{text-overflow:ellipsis;font-size:12px;overflow:hidden}.profile-link small{color:var(--muted);font-size:12px}.avatar{color:#fff;background:var(--sage);border-radius:50%;place-items:center;width:38px;height:38px;font-size:12px;display:inline-grid}.avatar.small{width:31px;height:31px}.app-main{min-height:100vh;margin-left:var(--sidebar)}.topbar{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#fbfaf7c7;justify-content:space-between;align-items:center;height:65px;padding:0 34px;display:flex}.topbar-date{font-size:13px}.topbar-actions{align-items:center;gap:8px;display:flex}.icon-button{border-radius:8px;place-items:center;width:38px;height:38px;display:inline-grid}.icon-button:hover{background:var(--sage-soft)}.user-chip{cursor:pointer;color:var(--muted);background:0 0;border:0;border-radius:8px;align-items:center;gap:6px;padding:3px 7px;font-size:12px;display:flex}.user-chip:hover{background:#eceeea}.primary-button,.secondary-button{cursor:pointer;border:1px solid #0000;border-radius:7px;justify-content:center;align-items:center;gap:8px;min-height:39px;padding:0 16px;font-size:13px;font-weight:650;transition:background .15s,transform .15s;display:inline-flex}.primary-button{color:#fff;background:var(--sage-dark)}.primary-button:hover{background:#31584f}.primary-button:active,.secondary-button:active{transform:translateY(1px)}.primary-button:disabled{opacity:.55;cursor:progress}.secondary-button{border-color:var(--line);background:var(--surface)}.secondary-button:hover{background:var(--sage-soft);border-color:#bdc8c2}.content{width:min(1210px, calc(100vw - var(--sidebar) - 56px));margin:0 auto;padding:27px 0 48px}.dashboard-greeting{margin-bottom:23px}.dashboard-greeting h1,.page-heading h1{font:42px/1.1 var(--serif);letter-spacing:-.025em;margin:0;font-weight:400}.dashboard-greeting p,.page-heading p{color:#435256;margin:8px 0 0;font-size:14px}.today-strip{background:#edf2ee;border:1px solid #c9d5cf;border-radius:12px;margin-bottom:18px;padding:14px 17px 16px}.today-strip>h2{margin:0 0 10px;font-size:14px}.today-metrics{grid-template-columns:repeat(4,1fr);display:grid}.today-metrics>div{border-right:1px solid #cad6d0;align-items:center;gap:13px;min-height:56px;padding:4px 20px;display:flex}.today-metrics>div:last-child{border-right:0}.today-metrics svg{color:var(--sage-dark)}.today-metrics span{flex-direction:column;gap:5px;display:flex}.today-metrics small{color:var(--muted);font-size:12px}.today-metrics strong{font-size:14px;font-weight:600}.dashboard-grid{grid-template-columns:minmax(0,1.12fr) minmax(340px,.88fr);gap:18px;display:grid}.dashboard-column{flex-direction:column;gap:18px;display:flex}.panel{border:1px solid var(--line);background:#fbfaf7bd;border-radius:12px;overflow:hidden}.panel-heading{justify-content:space-between;align-items:center;min-height:48px;padding:0 17px;display:flex}.panel-heading h2{margin:0;font-size:15px;font-weight:680}.section-meta,.text-link{color:var(--sage-dark);font-size:12px}.text-link{align-items:center;min-height:24px;display:inline-flex}.text-link:hover{text-underline-offset:3px;text-decoration:underline}.task-list{padding:0 16px 6px}.task-row{border:0;border-bottom:1px solid var(--line-soft);text-align:left;cursor:pointer;background:0 0;grid-template-columns:19px 39px 1fr 18px;align-items:center;gap:10px;width:100%;min-height:65px;padding:9px 0;display:grid}.task-row:last-child{border-bottom:0}.task-row:hover .task-icon{background:var(--sage-soft);color:var(--sage-dark)}.task-check{border:1px solid #c5cbc7;border-radius:50%;width:18px;height:18px}.task-icon,.record-icon{border:1px solid var(--line-soft);width:39px;height:39px;color:var(--sage-dark);background:#ffffff80;border-radius:9px;place-items:center;display:grid}.task-row>span:nth-child(3){flex-direction:column;gap:4px;display:flex}.task-row strong{font-size:13px;font-weight:630}.task-row small{color:var(--muted);font-size:12px}.row-chevron{color:#546164}.record-list{padding:0 16px 5px}.record-row{border-bottom:1px solid var(--line-soft);grid-template-columns:48px 40px minmax(0,1fr) auto;align-items:center;gap:10px;min-height:72px;display:grid}.record-row:last-child{border-bottom:0}.record-row time{color:#3c4d51;text-transform:lowercase;font-size:12px}.record-copy{flex-direction:column;gap:3px;min-width:0;display:flex}.record-copy .record-type{color:var(--muted);font-size:12px}.record-copy strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:630;overflow:hidden}.record-copy small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.source-badge{color:var(--sage-dark);background:var(--sage-soft);white-space:nowrap;border-radius:5px;padding:4px 7px;font-size:12px}.progress-list{gap:15px;padding:7px 17px 12px;display:grid}.progress-row{gap:7px;display:grid}.progress-label{justify-content:space-between;font-size:12px;display:flex}.progress-label span:last-child{color:#46575b}.progress-track{appearance:none;background:#e7e6e1;border:0;border-radius:99px;width:100%;height:7px;overflow:hidden}.progress-track::-webkit-progress-bar{border-radius:inherit;background:#e7e6e1}.progress-track::-webkit-progress-value{border-radius:inherit;background:var(--sage)}.progress-track::-moz-progress-bar{border-radius:inherit;background:var(--sage)}.progress-track-unset{background:repeating-linear-gradient(90deg,#e2e4df 0 9px,#f2f1ed 9px 14px)}.nutrition-foot{color:var(--muted);justify-content:space-between;align-items:center;padding:9px 17px 14px;font-size:12px;display:flex}.text-button{min-height:24px;color:var(--sage-dark);cursor:pointer;background:0 0;border:0;align-items:center;padding:0;font-weight:650;display:inline-flex}.empty-state{text-align:center;align-content:center;place-items:center;gap:6px;min-height:125px;padding:20px;display:grid}.empty-state .empty-icon{width:42px;height:42px;color:var(--sage-dark);background:var(--sage-soft);border-radius:50%;place-items:center;display:grid}.empty-state strong{font-size:12px}.empty-state p{max-width:270px;color:var(--muted);margin:0;font-size:12px;line-height:1.45}.source-list{padding:0 16px 8px}.source-row{border-bottom:1px solid var(--line-soft);grid-template-columns:20px minmax(90px,1fr) 8px auto;align-items:center;gap:9px;min-height:51px;display:grid}.source-row:last-child{border-bottom:0}.source-row>svg{color:var(--sage-dark)}.source-row>span:nth-child(2){flex-direction:column;gap:2px;display:flex}.source-row strong{font-size:12px}.source-row small{color:var(--muted);font-size:12px}.source-row time{max-width:110px;color:var(--muted);text-align:right;font-size:12px}.hermes-strip{border:1px solid var(--line);background:#fbfaf7c7;border-radius:12px;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:12px;min-height:68px;margin-top:18px;padding:10px 15px;display:grid}.hermes-icon{background:var(--sage-soft);width:42px;height:42px;color:var(--sage-dark);border-radius:50%;place-items:center;display:grid}.hermes-strip>div{flex-direction:column;gap:4px;display:flex}.hermes-strip strong{font-size:12px}.hermes-strip small{color:var(--muted);font-size:12px}.page-heading{justify-content:space-between;align-items:flex-start;gap:20px;min-height:70px;margin-bottom:23px;display:flex}.page-heading h1{font-size:38px}.page-actions{align-items:center;gap:8px;display:flex}.modal-backdrop{z-index:100;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:#121f236b;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.modal{border:1px solid var(--line);background:var(--surface);border-radius:15px;width:min(820px,100%);max-height:calc(100vh - 40px);overflow:auto;box-shadow:0 24px 80px #11222733}.nutrition-modal{width:min(920px,100%)}.modal-heading{justify-content:space-between;align-items:flex-start;padding:22px 24px 12px;display:flex}.modal-heading h2{font:29px/1.1 var(--serif);margin:3px 0 0;font-weight:400}.modal-kicker{color:var(--sage-dark);letter-spacing:.08em;text-transform:uppercase;font-size:12px;font-weight:700}.close-button{cursor:pointer;background:0 0;border:0;border-radius:7px;width:34px;height:34px;font-size:24px;line-height:1}.close-button:hover{background:var(--sage-soft)}.entry-types{flex-wrap:wrap;gap:6px;padding:0 24px 18px;display:flex}.entry-types button{border:1px solid var(--line);white-space:nowrap;cursor:pointer;background:0 0;border-radius:7px;align-items:center;gap:6px;min-height:40px;padding:8px 11px;font-size:12px;display:inline-flex}.entry-types button.active{color:var(--sage-dark);background:var(--sage-soft);border-color:#a9c0b7}.entry-form{border-top:1px solid var(--line-soft);padding:18px 24px 24px}.form-grid{grid-template-columns:1fr 1fr;gap:14px;display:grid}.form-grid>.full{grid-column:1/-1}.entry-form label,.login-form label{color:#425257;flex-direction:column;gap:6px;font-size:12px;font-weight:620;display:flex}.entry-form label.full{grid-column:1/-1}.entry-form input,.entry-form select,.entry-form textarea,.login-form input,.login-form select{width:100%;height:42px;color:var(--ink);background:#fff;border:1px solid #cbd2ce;border-radius:7px;outline:none;padding:0 11px}.entry-form textarea{resize:vertical;height:auto;min-height:82px;padding-top:10px;padding-bottom:10px;line-height:1.5}.entry-form input:focus,.entry-form select:focus,.entry-form textarea:focus,.login-form input:focus,.login-form select:focus{border-color:var(--sage);box-shadow:0 0 0 3px #5b82771f}.entry-form input[readonly]{color:#35484c;background:#f4f5f1}.modal-note{color:var(--muted);background:#eef2ef;border-left:3px solid #b7c9c1;margin-top:16px;padding:11px 12px;font-size:12px;line-height:1.5}.form-message{border-radius:6px;margin:12px 0 0;padding:9px 11px;font-size:12px}.form-message.saved{color:#285d47;background:#e4f2e9}.form-message.error{color:var(--danger);background:var(--danger-soft)}.modal-actions{justify-content:flex-end;gap:8px;margin-top:18px;display:flex}.visually-hidden{clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important;width:1px!important;height:1px!important;margin:-1px!important;padding:0!important;position:absolute!important;overflow:hidden!important}.nutrition-form{padding-top:15px}.nutrition-form .form-grid{gap:12px 14px}.nutrition-form .modal-note{margin-top:13px}.nutrition-entry-mode{gap:6px;padding-bottom:2px;display:flex}.nutrition-entry-mode button{border:1px solid var(--line);cursor:pointer;white-space:nowrap;word-break:normal;background:0 0;border-radius:8px;align-items:center;gap:6px;min-height:37px;padding:0 12px;font-size:12px;display:inline-flex}.nutrition-entry-mode button.active{color:var(--sage-dark);background:var(--sage-soft);border-color:#aac1b7;font-weight:700}.ai-capture-header{grid-template-columns:auto minmax(0,1fr);align-items:stretch;gap:10px;display:grid}.ai-capture-header .nutrition-entry-mode{border:1px solid var(--line-soft);background:#f7f7f3;border-radius:10px;align-items:center;padding:10px}.ai-capture-intro{background:#edf3ef;border:1px solid #cbd8d2;border-radius:10px;grid-template-columns:32px minmax(0,1fr);align-items:center;gap:9px;min-height:62px;padding:10px 12px;display:grid}.ai-capture-intro>svg{color:var(--sage-dark)}.ai-capture-intro>div{flex-direction:column;gap:4px;display:flex}.ai-capture-intro strong{font-size:13px}.ai-capture-intro span{color:var(--muted);overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;font-size:12px;font-weight:450;line-height:1.4}.ai-capture-text{position:relative}.ai-capture-text textarea{min-height:90px;padding-bottom:25px}.ai-capture-text>small{color:var(--muted);font-size:11px;font-weight:450;position:absolute;bottom:7px;right:9px}.ai-media-block{border:1px solid var(--line-soft);background:#f7f7f3;border-radius:10px;gap:9px;padding:11px 12px 12px;display:grid}.ai-media-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.ai-media-heading strong{font-size:12px}.ai-media-heading span{color:var(--sage-dark);white-space:nowrap;font-size:11px;font-weight:700}.ai-capture-actions{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.ai-capture-actions>button{border:1px solid var(--line);color:#35494d;cursor:pointer;white-space:nowrap;overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;background:#fff;border-radius:8px;justify-content:center;align-items:center;gap:7px;min-width:0;min-height:43px;padding:0 10px;font-size:12px;font-weight:650;display:inline-flex}.ai-capture-actions>button:hover{background:var(--sage-soft);border-color:#adc2b9}.ai-capture-actions>button.recording{color:var(--danger);background:var(--danger-soft);border-color:#d9b9b4}.ai-capture-actions>button:disabled{opacity:.5;cursor:not-allowed}.ai-capture-actions small{color:var(--muted);font-size:11px}.ai-photo-list{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;display:grid}.ai-photo-list figure{aspect-ratio:4/3;border:1px solid var(--line);background:#e8ebe7;border-radius:9px;margin:0;position:relative;overflow:hidden}.ai-photo-list img{object-fit:cover;width:100%;height:100%;display:block}.ai-photo-list button{color:#fff;cursor:pointer;background:#172a31c7;border:0;border-radius:50%;place-items:center;width:28px;height:28px;font-size:20px;display:grid;position:absolute;top:6px;right:6px}.ai-audio-preview{border:1px solid var(--line);background:#f6f6f2;border-radius:9px;grid-template-columns:24px minmax(0,1fr) 36px;align-items:center;gap:9px;min-height:52px;padding:7px 10px;display:grid}.ai-audio-preview>svg{color:var(--sage-dark)}.ai-audio-preview audio{width:100%;height:36px}.ai-audio-preview button{width:34px;height:34px;color:var(--danger);cursor:pointer;background:0 0;border:0;border-radius:7px;place-items:center;display:grid}.ai-consent{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;background:#f1f2ee;border-radius:8px;grid-template-columns:18px minmax(0,1fr);align-items:start;padding:11px 12px;line-height:1.45;gap:9px!important;font-weight:450!important;display:grid!important}.ai-consent input{width:17px;height:17px;accent-color:var(--sage-dark);margin:1px 0 0}.ai-analyze-row{align-items:center;gap:13px;display:flex}.ai-analyze-row>small{max-width:400px;color:var(--muted);font-size:11px;font-weight:450;line-height:1.4}.ai-analyze-row .primary-button{white-space:nowrap;word-break:normal;min-width:235px}.spin{animation:.9s linear infinite ai-spin}@keyframes ai-spin{to{transform:rotate(360deg)}}.ai-review-heading{background:#edf3ef;border:1px solid #cbd8d2;border-radius:9px;justify-content:space-between;align-items:center;gap:12px;min-height:52px;padding:8px 12px;display:flex}.ai-review-heading>div{flex-direction:column;gap:4px;display:flex}.ai-review-heading strong{font-size:13px}.ai-confidence{border-radius:99px;padding:5px 8px;font-size:11px;font-weight:700}.ai-confidence.high{color:#285d47;background:#dceee3}.ai-confidence.med{color:#825718;background:var(--amber-soft)}.ai-confidence.low{color:var(--danger);background:var(--danger-soft)}.ai-warning{color:#78531f;background:var(--amber-soft);border-radius:8px;grid-template-columns:22px minmax(0,1fr);gap:9px;padding:11px 12px;display:grid}.ai-warning>svg{margin-top:1px}.ai-warning>div{flex-direction:column;gap:3px;display:flex}.ai-warning strong,.ai-warning span{font-size:12px;line-height:1.4}.ai-warning span{font-weight:450}.ai-food-items{gap:10px;display:grid}.ai-food-items article{border:1px solid var(--line);background:#ffffffa3;border-radius:10px;padding:12px}.ai-food-item-heading{grid-template-columns:27px minmax(0,1fr) 34px;align-items:center;gap:8px;display:grid}.ai-food-item-heading>span{width:27px;height:27px;color:var(--sage-dark);background:var(--sage-soft);border-radius:50%;place-items:center;font-size:11px;font-weight:700;display:grid}.ai-food-item-heading input{height:36px;font-weight:650}.ai-food-item-heading button{width:34px;height:34px;color:var(--danger);cursor:pointer;background:0 0;border:0;border-radius:7px;place-items:center;display:grid}.ai-food-item-heading button:disabled{opacity:.25;cursor:not-allowed}.ai-food-amount{grid-template-columns:1fr 1fr;gap:8px;margin-top:9px;display:grid}.ai-food-amount input,.ai-food-amount select{height:36px}.ai-food-macros{grid-template-columns:repeat(5,minmax(0,1fr));gap:7px;margin-top:8px;display:grid}.ai-food-macros input{height:36px;padding:0 8px}.ai-food-items article>small{color:var(--muted);margin:8px 1px 0;font-size:11px;line-height:1.4;display:block}.ai-add-food{width:fit-content;min-height:35px;color:var(--sage-dark);cursor:pointer;background:0 0;border:1px dashed #afbeb7;border-radius:7px;align-items:center;gap:5px;padding:0 10px;font-size:12px;display:inline-flex}.ai-totals{background:#eef2ef;border-radius:10px;align-self:start;padding:12px}.ai-totals>strong{margin-bottom:9px;font-size:12px;display:block}.ai-totals>div{grid-template-columns:repeat(5,minmax(0,1fr));gap:7px;display:grid}.ai-totals input{height:36px;padding:0 8px}.ai-transcript{border:1px solid var(--line-soft);color:#46585b;background:#f7f7f3;border-radius:8px;padding:10px 12px;font-size:12px;font-weight:450}.ai-transcript summary{cursor:pointer;color:var(--sage-dark);font-weight:650}.ai-transcript p,.ai-transcript ul{margin:8px 0 0;line-height:1.5}.ai-transcript ul{padding-left:18px}.ai-capture-message{color:#285d47;background:#e4f2e9;border-radius:7px;margin:0;padding:9px 11px;font-size:12px}.page-loading,.page-error{text-align:center;border:1px solid var(--line);background:#fbfaf7bd;border-radius:12px;align-content:center;place-items:center;gap:12px;min-height:330px;padding:30px;display:grid}.page-loading strong{font:28px/1.15 var(--serif);font-weight:400}.loading-kicker{color:var(--sage-dark);letter-spacing:.08em;text-transform:uppercase;font-weight:700}.loading-bars{gap:8px;width:min(330px,75vw);margin-top:8px;display:grid}.loading-bars i{background:var(--sage-soft);border-radius:99px;height:8px;animation:1.3s ease-in-out infinite alternate loading-pulse}.loading-bars i:nth-child(2){width:78%;animation-delay:.16s}.loading-bars i:nth-child(3){width:55%;animation-delay:.32s}.page-error h1{font:34px/1.1 var(--serif);margin:0;font-weight:400}.page-error p{max-width:500px;color:var(--muted);margin:0 0 8px;line-height:1.55}@keyframes loading-pulse{to{opacity:.38}}.login-page{background:var(--paper);grid-template-columns:minmax(0,1.25fr) minmax(420px,.75fr);min-height:100vh;display:grid}.login-intro{border-right:1px solid var(--line);background:#eef2ed;flex-direction:column;min-height:100vh;padding:42px 7vw 46px;display:flex}.login-brand{font:54px/.9 var(--serif);letter-spacing:-3px;flex-direction:column;display:flex}.login-brand small{font:12px/1.2 var(--sans);letter-spacing:0;margin-top:12px}.login-copy{max-width:670px;margin:auto 0}.login-copy h1{font:60px/1.02 var(--serif);letter-spacing:-.035em;margin:0;font-weight:400}.login-copy p{color:#435256;max-width:610px;margin:22px 0 0;font-size:17px;line-height:1.65}.login-trust{color:#3f5854;flex-wrap:wrap;gap:24px;font-size:12px;display:flex}.login-trust span{align-items:center;gap:8px;display:flex}.login-panel{background:var(--surface);place-items:center;padding:40px;display:grid}.login-card{width:min(390px,100%)}.login-card h2{font:36px/1.1 var(--serif);margin:8px 0 6px;font-weight:400}.login-card>p{color:var(--muted);margin:0 0 26px;font-size:13px}.login-form{gap:15px;display:grid}.login-form input{height:46px}.login-button{min-height:45px;margin-top:4px}.login-error{color:var(--danger);background:var(--danger-soft);border-radius:6px;margin:0;padding:10px;font-size:12px}.login-footnote{color:var(--muted);margin-top:22px;font-size:12px;line-height:1.5;display:block}.register-card{width:min(430px,100%)}.register-form{gap:12px}.register-form label>small{color:var(--muted);font-size:12px;font-weight:450;line-height:1.4}.consent-field{grid-template-columns:18px 1fr;align-items:start;line-height:1.5;gap:9px!important;font-weight:450!important;display:grid!important}.consent-field input{width:16px;height:16px;accent-color:var(--sage-dark);margin-top:2px}.register-login-link{justify-self:center;font-size:12px}.mobile-nav{display:none}:where(a,button,input,select,textarea):focus-visible{outline-offset:2px;outline:3px solid #3f6b606b}.policy-page{grid-template-columns:1fr}.policy-card{width:min(760px,100%)}.policy-card h1{font:42px/1.08 var(--serif);margin:8px 0 18px;font-weight:400}.policy-card h2{margin:24px 0 7px;font-size:17px}.policy-card p{color:#425257;font-size:14px;line-height:1.65}.session-panel{padding:0 17px 18px}.session-list{margin-bottom:14px}.session-list>div{border-bottom:1px solid var(--line-soft);justify-content:space-between;align-items:center;gap:12px;min-height:58px;display:flex}.session-list>div>span:first-child{flex-direction:column;gap:4px;min-width:0;display:flex}.session-list strong{font-size:12px}.session-list small{color:var(--muted);font-size:12px}.mobile-devices-panel{padding:0 17px 18px}.mobile-devices-intro{grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:13px;min-height:88px;display:grid}.mobile-devices-intro strong,.mobile-device-list-heading strong,.mobile-device-list strong{font-size:12px}.mobile-devices-intro p{max-width:720px;color:var(--muted);margin:5px 0 0;font-size:12px;line-height:1.55}.mobile-pairing{background:#edf3ef;border:1px solid #bdcec6;border-radius:12px;grid-template-columns:232px minmax(0,1fr);align-items:center;gap:27px;margin:6px 0 18px;padding:22px;display:grid}.mobile-pairing img{background:#fff;border:1px solid #d4ddd8;border-radius:10px;width:232px;height:232px;padding:8px;display:block}.mobile-pairing h3{font:28px/1.1 var(--serif);margin:7px 0 9px;font-weight:400}.mobile-pairing ol{color:#4e6062;margin:0 0 15px;padding-left:19px;font-size:12px;line-height:1.75}.mobile-open-link{align-items:center;gap:7px;width:fit-content;display:inline-flex}.mobile-pairing small{color:var(--muted);margin-top:10px;font-size:12px;display:block}.mobile-device-list-heading{border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line-soft);justify-content:space-between;align-items:center;min-height:47px;display:flex}.mobile-device-list-heading button{width:36px;height:36px;color:var(--sage-dark);cursor:pointer;background:0 0;border:0;border-radius:8px;place-items:center;display:grid}.mobile-device-list-heading button:hover{background:var(--sage-soft)}.mobile-device-list article{border-bottom:1px solid var(--line-soft);grid-template-columns:42px minmax(0,1fr) auto auto;align-items:center;gap:12px;min-height:92px;display:grid}.mobile-platform-icon{width:42px;height:42px;color:var(--sage-dark);background:var(--sage-soft);border-radius:50%;place-items:center;display:grid}.mobile-device-list article>div{flex-direction:column;gap:3px;min-width:0;display:flex}.mobile-device-list p{color:#536267;margin:0;font-size:12px;line-height:1.45}.mobile-device-list small{color:var(--muted);font-size:12px;line-height:1.35}.mobile-device-list .mobile-device-error,.mobile-device-message.error{color:var(--danger)}.mobile-revoke{min-height:36px;color:var(--danger);cursor:pointer;background:#fff9f7;border:1px solid #d9c1bd;border-radius:7px;padding:0 10px;font-size:12px}.mobile-device-empty{color:var(--muted);padding:22px 0}.mobile-device-message{color:var(--sage-dark);margin:12px 0 0;font-size:12px}.mobile-privacy-note{color:#536267;background:#f3f4f0;border-radius:8px;margin:16px 0 0;padding:12px 14px;font-size:12px;line-height:1.55}.mfa-panel{grid-template-columns:minmax(220px,1fr) minmax(180px,.7fr) auto;align-items:end;gap:12px;padding:0 17px 18px;display:grid}.mfa-panel p{color:var(--muted);grid-column:1/-1;margin:0;font-size:12px;line-height:1.55}.mfa-panel label{color:#425257;flex-direction:column;gap:6px;font-size:12px;font-weight:620;display:flex}.mfa-panel input{background:#fff;border:1px solid #cbd2ce;border-radius:7px;height:42px;padding:0 11px}.mfa-panel>span{color:var(--sage-dark);grid-column:1/-1;font-size:12px}.onboarding-backdrop{z-index:180;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#111f2394;place-items:center;padding:24px;display:grid;position:fixed;inset:0}.onboarding-dialog{background:var(--surface);border:1px solid #c7d0cb;border-radius:18px;outline:none;width:min(780px,100%);max-height:calc(100vh - 48px);overflow:hidden;box-shadow:0 30px 100px #0e1e224d}.onboarding-topline{grid-template-columns:1fr auto 32px;align-items:center;gap:15px;min-height:65px;padding:0 24px;display:grid}.onboarding-brand{font:28px/1 var(--serif);letter-spacing:-1.5px}.onboarding-progress-copy{color:var(--muted);font-size:12px}.onboarding-close{cursor:pointer;background:0 0;border:0;border-radius:8px;width:32px;height:32px;font-size:23px;line-height:1}.onboarding-close:hover{background:var(--sage-soft)}.onboarding-progress{appearance:none;background:#e3e7e3;border:0;border-radius:0;width:100%;height:3px;display:block}.onboarding-progress::-webkit-progress-bar{background:#e3e7e3}.onboarding-progress::-webkit-progress-value{background:var(--sage)}.onboarding-progress::-moz-progress-bar{background:var(--sage)}.onboarding-form{grid-template-rows:minmax(0,1fr) auto auto;max-height:calc(100vh - 116px);display:grid}.onboarding-content{min-height:500px;padding:39px 54px 32px;overflow:auto}.onboarding-step{max-width:650px;margin:0 auto}.onboarding-step h2{font:38px/1.08 var(--serif);letter-spacing:-.025em;margin:8px 0 12px;font-weight:400}.onboarding-step>p{color:#536166;max-width:570px;margin:0 0 26px;font-size:13px;line-height:1.65}.onboarding-welcome,.onboarding-finish{text-align:center;padding-top:19px}.onboarding-welcome>p,.onboarding-finish>p{margin-left:auto;margin-right:auto}.onboarding-hero-icon{width:66px;height:66px;color:var(--sage-dark);background:var(--sage-soft);border-radius:20px;place-items:center;margin:0 auto 20px;display:grid}.onboarding-note{color:#48605a;text-align:left;background:#eef4f0;border:1px solid #cedbd5;border-radius:11px;grid-template-columns:21px 1fr;align-items:center;gap:12px;max-width:510px;min-height:62px;margin:22px auto 0;padding:11px 15px;display:grid}.onboarding-note>svg{color:var(--sage-dark)}.onboarding-note span{flex-direction:column;gap:3px;font-size:12px;line-height:1.45;display:flex}.onboarding-note strong{color:var(--ink);font-size:12px}.onboarding-guide-heading{grid-template-columns:58px 1fr;align-items:center;gap:15px;display:grid}.onboarding-guide-heading h2{margin-top:5px;font-size:34px}.onboarding-guide-icon{width:58px;height:58px;color:var(--sage-dark);background:var(--sage-soft);border-radius:16px;place-items:center;display:grid}.onboarding-location{color:#466058;background:#f1f5f2;border:1px solid #cdd9d3;border-radius:7px;width:fit-content;margin:17px 0 14px 73px;padding:6px 9px;font-size:12px;font-weight:650;display:block}.onboarding-guide>p{margin:0 0 18px 73px;font-size:12px;line-height:1.55}.onboarding-how{border:1px solid var(--line);background:#f8f8f4;border-radius:11px;margin-left:73px;padding:14px 16px 13px}.onboarding-how>strong{margin-bottom:9px;font-size:12px;display:block}.onboarding-how ol{counter-reset:onboarding-action;gap:8px;margin:0;padding:0;list-style:none;display:grid}.onboarding-how li{color:#4e5d61;counter-increment:onboarding-action;grid-template-columns:24px 1fr;align-items:start;gap:8px;min-height:28px;font-size:12px;line-height:1.45;display:grid}.onboarding-how li:before{content:counter(onboarding-action);width:22px;height:22px;color:var(--sage-dark);background:var(--sage-soft);border-radius:50%;place-items:center;font-size:12px;font-weight:750;display:grid}.onboarding-guide .onboarding-inline-note{margin-left:73px}.onboarding-inline-note{color:#53645f;background:var(--sage-soft);border-radius:8px;align-items:center;gap:8px;min-height:39px;margin-top:14px;padding:8px 11px;font-size:12px;line-height:1.45;display:flex}.onboarding-fields{grid-template-columns:repeat(2,1fr);gap:13px;display:grid}.onboarding-fields label{color:#425257;flex-direction:column;gap:6px;font-size:12px;font-weight:650;display:flex}.onboarding-fields label.wide{grid-column:1/-1}.onboarding-fields input,.onboarding-fields select{width:100%;height:44px;color:var(--ink);background:#fff;border:1px solid #cbd2ce;border-radius:8px;outline:none;padding:0 11px}.onboarding-fields input:focus,.onboarding-fields select:focus{border-color:var(--sage);box-shadow:0 0 0 3px #5b82771f}.onboarding-summary{text-align:left;grid-template-columns:repeat(3,1fr);gap:9px;margin-top:23px;display:grid}.onboarding-summary>span{border:1px solid var(--line);background:#f8f8f4;border-radius:10px;flex-direction:column;gap:5px;min-height:96px;padding:13px;display:flex}.onboarding-summary svg{color:var(--sage-dark);margin-bottom:3px}.onboarding-summary small{color:var(--muted);font-size:12px}.onboarding-summary strong{font-size:12px;line-height:1.4}.onboarding-error{color:var(--danger);background:var(--danger-soft);border-radius:7px;margin:0 54px 10px;padding:9px 11px;font-size:12px}.onboarding-actions{border-top:1px solid var(--line-soft);background:#fbfaf7f5;justify-content:space-between;align-items:center;gap:14px;min-height:77px;padding:14px 24px;display:flex}.onboarding-actions>div{gap:8px;display:flex}.onboarding-actions .primary-button,.onboarding-actions .secondary-button{min-width:104px}.onboarding-later{color:var(--muted);font-size:12px}@media (max-width:1040px){:root{--sidebar:228px}.content{width:calc(100vw - var(--sidebar) - 34px)}.dashboard-grid{grid-template-columns:1fr}.dashboard-column.wide{order:1}.dashboard-column:not(.wide){order:2;grid-template-columns:1fr 1fr;align-items:start;display:grid}.dashboard-column:not(.wide) .panel:last-child{grid-column:1/-1}.source-badge{display:none}.record-row{grid-template-columns:48px 40px minmax(0,1fr)}}@media (max-width:760px){:root{--sidebar:0px}body{padding-bottom:82px}.sidebar,.topbar{display:none}.app-main{margin-left:0}.content{width:auto;padding:27px 16px 112px}.dashboard-greeting{padding:0 4px}.dashboard-greeting h1,.page-heading h1{font-size:36px}.dashboard-greeting p,.page-heading p{font-size:13px;line-height:1.5}.today-strip{padding:13px 0 0;overflow:hidden}.today-strip>h2{padding:0 15px}.today-metrics{scroll-snap-type:x mandatory;display:flex;overflow-x:auto}.today-metrics>div{scroll-snap-align:start;flex-direction:column;align-items:flex-start;min-width:56%;min-height:108px;padding:13px 17px}.today-metrics small{font-size:12px}.today-metrics strong{font:24px/1.1 var(--serif);font-weight:400}.dashboard-grid{flex-direction:column;display:flex}.dashboard-column:not(.wide){display:flex}.panel{border-radius:11px}.task-list,.record-list{padding-left:13px;padding-right:13px}.task-row{grid-template-columns:37px 1fr 18px;min-height:68px}.task-row .task-check{display:none}.task-icon{width:37px;height:37px}.record-row{grid-template-columns:40px minmax(0,1fr);gap:10px;min-height:78px}.record-row>time{display:none}.record-icon{background:var(--sage-soft);border-radius:50%;width:40px;height:40px}.source-badge{display:none}.record-copy strong{font-size:13px}.hermes-strip{grid-template-columns:40px 1fr}.hermes-strip .secondary-button{grid-column:1/-1}.mobile-nav{z-index:50;height:70px;padding:5px 3px max(5px, env(safe-area-inset-bottom));border-top:1px solid var(--line);background:#fbfaf7fa;display:grid;position:fixed;inset:auto 0 0}.mobile-nav.male{grid-template-columns:repeat(5,minmax(0,1fr))}.mobile-nav.female{grid-template-columns:repeat(6,minmax(0,1fr))}.mobile-nav a,.mobile-nav-add,.mobile-nav-more{color:#45575b;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-width:0;min-height:48px;padding:0 2px;font-size:12px;display:flex}.mobile-nav a.active,.mobile-nav-more.active{color:var(--sage-dark);font-weight:700}.mobile-nav-add{color:#fff;background:var(--sage-dark);border-radius:10px;font-weight:700;transform:translateY(-7px)}.mobile-more-backdrop{z-index:70;background:#121f2366;align-items:end;display:flex;position:fixed;inset:0}.mobile-more-dialog{width:100%;padding:18px 16px calc(86px + env(safe-area-inset-bottom));background:var(--surface);border-radius:18px 18px 0 0;outline:none}.mobile-more-dialog>div{justify-content:space-between;align-items:center;min-height:45px;display:flex}.mobile-more-dialog>div>strong{font:25px/1.1 var(--serif);font-weight:400}.mobile-more-dialog>div>button{background:0 0;border:0;border-radius:8px;width:44px;height:44px;font-size:25px}.mobile-more-dialog nav{grid-template-columns:1fr 1fr;gap:8px;display:grid}.mobile-more-dialog nav a{border:1px solid var(--line);border-radius:9px;align-items:center;gap:10px;min-height:52px;padding:0 13px;font-size:13px;display:flex}.mobile-more-dialog nav a.active{color:var(--sage-dark);background:var(--sage-soft);border-color:#aac0b7;font-weight:700}.modal-backdrop{align-items:end;padding:0}.modal{border-radius:16px 16px 0 0;max-height:92vh}.modal-heading{padding:20px 18px 12px}.entry-types{padding:0 18px 15px}.entry-form{padding:16px 18px 24px}.form-grid{grid-template-columns:1fr}.entry-form label.full{grid-column:auto}.login-page{grid-template-columns:1fr}.login-intro{display:none}.login-panel{background:var(--paper);min-height:100vh;padding:28px}.onboarding-backdrop{align-items:end;padding:0}.onboarding-dialog{border-radius:18px 18px 0 0;width:100%;max-height:96vh}.onboarding-topline{min-height:58px;padding:0 17px}.onboarding-form{max-height:calc(96vh - 61px)}.onboarding-content{min-height:0;padding:27px 20px 24px}.onboarding-step h2{font-size:31px}.onboarding-step>p{margin-bottom:20px;font-size:12px}.onboarding-welcome,.onboarding-finish{padding-top:4px}.onboarding-hero-icon{width:58px;height:58px;margin-bottom:15px}.onboarding-guide-heading{grid-template-columns:48px 1fr;gap:11px}.onboarding-guide-heading h2{font-size:27px}.onboarding-guide-icon{border-radius:13px;width:48px;height:48px}.onboarding-location{margin:14px 0 12px}.onboarding-guide>p{margin:0 0 15px}.onboarding-how{margin-left:0;padding:12px}.onboarding-how li{font-size:12px}.onboarding-guide .onboarding-inline-note{margin-left:0}.onboarding-fields{grid-template-columns:1fr}.onboarding-fields label.wide{grid-column:auto}.onboarding-summary{grid-template-columns:1fr}.onboarding-summary>span{grid-template-rows:auto auto;grid-template-columns:25px 1fr;align-items:center;column-gap:8px;min-height:67px;display:grid}.onboarding-summary svg{grid-row:1/3;margin:0}.onboarding-actions{min-height:70px;padding:11px 15px max(11px, env(safe-area-inset-bottom))}.onboarding-actions .primary-button,.onboarding-actions .secondary-button{min-width:88px;padding:0 12px}.onboarding-error{margin:0 20px 9px}}.filter-row{gap:6px;margin:-6px 0 17px;padding-bottom:2px;display:flex;overflow-x:auto}.filter-row a{border:1px solid var(--line);color:#4e5d61;background:#fbfaf799;border-radius:7px;flex:none;padding:8px 12px;font-size:12px}.filter-row a.active{color:var(--sage-dark);background:var(--sage-soft);border-color:#aac0b7;font-weight:700}.timeline-list{padding:0 17px 8px}.timeline-list .record-row{grid-template-columns:70px 42px minmax(0,1fr) auto;min-height:78px}.timeline-list.compact .record-row{min-height:70px}.stats-row{grid-template-columns:repeat(3,1fr);gap:12px;margin-bottom:17px;display:grid}.stat-card{border:1px solid var(--line);background:#fbfaf7b3;border-radius:11px;flex-direction:column;justify-content:center;gap:5px;min-height:102px;padding:15px 17px;display:flex}.stat-card small{color:var(--muted);font-size:12px}.stat-card strong{font:25px/1.05 var(--serif);font-weight:400}.stat-card span{color:#566468;font-size:12px}.page-grid{gap:17px;margin-bottom:17px;display:grid}.page-grid.two-thirds{grid-template-columns:minmax(0,1.45fr) minmax(280px,.55fr)}.page-grid.equal{grid-template-columns:1fr 1fr}.chart-panel{min-height:338px}.chart{width:100%;height:270px;padding:5px 11px 12px}.chart-svg{width:100%;height:100%;overflow:visible}.chart-grid-line{stroke:#dfe2dd;stroke-width:1px}.chart-target-line{stroke:#c8872b;stroke-width:1.5px;stroke-dasharray:6 5}.chart-line{fill:none;stroke:var(--sage-dark);stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.chart-svg circle{fill:var(--surface);stroke:var(--sage-dark);stroke-width:2.5px}.chart-axis-label{fill:var(--muted);font:12px var(--sans)}.chart-empty{min-height:270px;color:var(--muted);place-items:center;font-size:12px;display:grid}.progress-list.spacious{gap:22px;padding-top:28px}.workout-list{padding:0 17px 12px}.workout-card{border-top:1px solid var(--line-soft);grid-template-columns:72px minmax(0,1fr);display:grid}.workout-card:first-child{border-top:0}.workout-date{flex-direction:column;align-items:flex-start;gap:2px;padding:17px 10px 0 2px;display:flex}.workout-date span{font:28px/1 var(--serif)}.workout-date small{color:var(--muted);font-size:12px}.workout-body{padding:14px 0 17px}.workout-title{grid-template-columns:40px 1fr auto;align-items:center;gap:10px;min-height:46px;display:grid}.workout-title>div{flex-direction:column;gap:3px;display:flex}.workout-title strong{font-size:13px}.workout-title small{color:var(--muted);font-size:12px}.exercise-table{border-top:1px solid var(--line-soft);margin:10px 0 0 50px}.exercise-table>div{border-bottom:1px solid var(--line-soft);grid-template-columns:minmax(150px,1fr) 80px 65px 60px;align-items:center;gap:8px;min-height:35px;font-size:12px;display:grid}.exercise-table strong{font-size:12px;font-weight:600}.exercise-table span{color:var(--muted)}.coverage-list{max-height:280px;padding:5px 17px 14px;overflow:auto}.coverage-list>div{border-bottom:1px solid var(--line-soft);grid-template-columns:1fr auto;gap:3px 12px;padding:10px 0;display:grid}.coverage-list>div:last-child{border-bottom:0}.coverage-list span{font-size:12px}.coverage-list strong{color:var(--sage-dark);font-size:12px}.coverage-list small{color:var(--muted);grid-column:1/-1;font-size:12px}.simple-list{padding:0 17px 12px}.simple-list>div{border-bottom:1px solid var(--line-soft);grid-template-columns:39px 1fr;align-items:center;gap:10px;min-height:59px;display:grid}.simple-list>div:last-child{border-bottom:0}.simple-list>div>span:last-child{flex-direction:column;gap:4px;display:flex}.simple-list strong{font-size:12px}.simple-list small{color:var(--muted);font-size:12px}.data-table-wrap{border-top:1px solid var(--line-soft);max-height:650px;overflow:auto}.data-table{border-collapse:collapse;width:100%;font-size:12px}.data-table th{z-index:2;text-align:left;color:var(--muted);border-bottom:1px solid var(--line);background:var(--surface);padding:11px 13px;font-size:12px;font-weight:600;position:sticky;top:0}.data-table td{border-bottom:1px solid var(--line-soft);vertical-align:middle;min-height:48px;padding:10px 13px}.data-table td:first-child{width:92px;color:var(--muted)}.data-table td:nth-child(2){min-width:210px}.data-table td:nth-child(2) strong,.data-table td:nth-child(2) small{display:block}.data-table td:nth-child(2) small{color:var(--muted);margin-top:3px;font-size:12px}.lab-value{white-space:nowrap;font-weight:650}.lab-value.high,.lab-value.low{color:#9a5d20}.lab-flag{color:#4c625c;background:var(--sage-soft);white-space:nowrap;border-radius:5px;padding:4px 7px;font-size:12px;display:inline-flex}.lab-flag.high,.lab-flag.low{color:#88541c;background:var(--amber-soft)}.document-grid{grid-template-columns:1fr 1fr;gap:0 18px;padding:0 17px 14px;display:grid}.document-card{border-bottom:1px solid var(--line-soft);grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:10px;min-height:98px;display:grid}.document-icon{width:42px;height:42px;color:var(--sage-dark);background:var(--sage-soft);border-radius:50%;place-items:center;display:grid}.document-card>div{flex-direction:column;gap:4px;min-width:0;display:flex}.document-card small{color:var(--muted);font-size:12px}.document-card strong{white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.document-card p{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:12px;overflow:hidden}.report-hero{background:#e8efea;border:1px solid #c6d5ce;border-radius:13px;justify-content:space-between;align-items:center;gap:30px;min-height:200px;margin-bottom:17px;padding:31px 36px;display:flex}.report-hero h2{font:36px/1.05 var(--serif);margin:8px 0 10px;font-weight:400}.report-hero p{color:#485a5d;max-width:650px;margin:0;font-size:12px;line-height:1.6}.report-hero>svg{color:var(--sage-dark);flex:none}.report-list,.notice-list,.privacy-list{padding:2px 17px 14px}.report-list>div,.notice-list>div,.privacy-list>div{border-bottom:1px solid var(--line-soft);align-items:center;gap:11px;min-height:62px;display:flex}.report-list>div:last-child,.notice-list>div:last-child,.privacy-list>div:last-child{border-bottom:0}.report-list svg,.notice-list svg,.privacy-list svg{color:var(--sage-dark);flex:none}.report-list span,.notice-list p,.privacy-list p{flex-direction:column;gap:4px;margin:0;display:flex}.report-list strong,.notice-list strong,.privacy-list strong{font-size:12px}.report-list small,.notice-list span,.privacy-list span{color:var(--muted);font-size:12px;line-height:1.45}.settings-layout{grid-template-columns:minmax(0,1.45fr) minmax(290px,.55fr);gap:17px;margin-bottom:17px;display:grid}.account-section{margin-bottom:17px}.account-form{padding:4px 17px 18px}.account-fields{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;display:grid}.account-form label{color:#425257;flex-direction:column;gap:6px;font-size:12px;font-weight:620;display:flex}.account-form input,.account-form select{width:100%;height:42px;color:var(--ink);background:#fff;border:1px solid #cbd2ce;border-radius:7px;outline:none;padding:0 11px}.account-form input:focus,.account-form select:focus{border-color:var(--sage);box-shadow:0 0 0 3px #5b82771f}.account-password{width:min(420px,100%);margin-top:14px}.account-password small{color:var(--muted);font-size:12px;font-weight:450}.account-form-footer{align-items:center;gap:12px;min-height:42px;margin-top:15px;display:flex}.account-form-footer p{color:var(--muted);margin:0 auto 0 0;font-size:12px;line-height:1.45}.account-message{font-size:12px}.account-message.saved{color:var(--sage-dark)}.account-message.error{color:var(--danger)}.nutrition-targets-form{padding:3px 17px 18px}.nutrition-targets-form>p{max-width:820px;color:var(--muted);margin:0 0 15px;font-size:12px;line-height:1.55}.nutrition-target-fields{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;display:grid}.nutrition-target-fields label{color:#425257;flex-direction:column;gap:6px;font-size:12px;font-weight:620;display:flex}.nutrition-target-fields input{width:100%;height:42px;color:var(--ink);background:#fff;border:1px solid #cbd2ce;border-radius:7px;outline:none;padding:0 11px}.nutrition-target-fields input:focus{border-color:var(--sage);box-shadow:0 0 0 3px #5b82771f}.form-actions-inline{justify-content:flex-end;align-items:center;gap:12px;min-height:42px;margin-top:15px;display:flex}.form-actions-inline .form-message{margin:0 auto 0 0}.settings-side{flex-direction:column;gap:17px;display:flex}.connector-list{padding:0 17px 12px}.connector-list article{border-bottom:1px solid var(--line-soft);grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:12px;min-height:103px;display:grid}.connector-list article:last-child{border-bottom:0}.connector-icon{width:44px;height:44px;color:var(--sage-dark);background:var(--sage-soft);border-radius:10px;place-items:center;display:grid}.connector-list article>div{min-width:0}.connector-list strong{font-size:12px}.connector-list p{color:#566468;margin:5px 0;font-size:12px;line-height:1.5}.connector-list small{color:var(--muted);font-size:12px}.connector-status{color:var(--sage-dark);background:var(--sage-soft);white-space:nowrap;border-radius:6px;padding:5px 8px;font-size:12px}.connector-status.attention{color:#85541f;background:var(--amber-soft)}.definition-list{margin:0;padding:2px 17px 14px}.definition-list>div{border-bottom:1px solid var(--line-soft);justify-content:space-between;gap:12px;padding:10px 0;display:flex}.definition-list>div:last-child{border-bottom:0}.definition-list dt{color:var(--muted);font-size:12px}.definition-list dd{text-align:right;margin:0;font-size:12px;font-weight:650}.billing-card{padding:4px 17px 17px}.billing-card strong{font:25px/1.1 var(--serif);font-weight:400;display:block}.billing-card span{color:var(--sage-dark);margin-top:5px;font-size:12px;display:block}.billing-card p{color:var(--muted);margin:12px 0 0;font-size:12px;line-height:1.55}.settings-action{grid-template-columns:32px 1fr auto;align-items:center;gap:12px;min-height:130px;padding:12px 17px 20px;display:grid}.settings-action>svg{color:var(--sage-dark)}.settings-action strong{font-size:12px}.settings-action p{color:var(--muted);margin:5px 0 0;font-size:12px;line-height:1.5}.invite-panel{grid-template-columns:32px minmax(0,1fr) auto;align-items:center;gap:12px;min-height:150px;padding:12px 17px 20px;display:grid}.invite-panel>svg{color:var(--sage-dark)}.invite-panel strong{font-size:12px}.invite-panel p{color:var(--muted);margin:5px 0 10px;font-size:12px;line-height:1.5}.invite-panel input{color:#40504f;border:1px solid var(--line);background:#f7f8f5;border-radius:7px;width:100%;height:36px;padding:0 9px;font-size:12px}.invite-error{color:var(--danger);font-size:12px;display:block}.audit-list{max-height:190px;padding:0 17px 12px;overflow:auto}.audit-list>div{border-bottom:1px solid var(--line-soft);grid-template-columns:19px 1fr;align-items:center;gap:8px;min-height:47px;display:grid}.audit-list svg{color:var(--sage-dark)}.audit-list span{flex-direction:column;gap:2px;display:flex}.audit-list strong{font-size:12px}.audit-list small{color:var(--muted);font-size:12px}.muted-copy{color:var(--muted);padding:10px 17px 20px;font-size:12px}.danger-section{border-color:#e4c9c5;margin-top:17px}.deletion-panel{grid-template-columns:1fr auto;align-items:end;gap:12px 18px;padding:4px 17px 18px;display:grid}.deletion-panel p{color:var(--muted);grid-column:1/-1;margin:0;font-size:12px;line-height:1.5}.deletion-panel label{flex-direction:column;gap:6px;font-size:12px;display:flex}.deletion-panel input{background:#fff;border:1px solid #d9bdb9;border-radius:7px;height:39px;padding:0 10px}.deletion-panel>span{color:var(--danger);grid-column:1/-1;font-size:12px}.danger-button{min-height:39px;color:var(--danger);background:var(--danger-soft);cursor:pointer;border:1px solid #d6aaa5;border-radius:7px;padding:0 14px;font-size:12px;font-weight:700}.privacy-hero{background:#e8efea;border:1px solid #c6d5ce;border-radius:12px;align-items:center;gap:18px;min-height:120px;margin-bottom:17px;padding:24px;display:flex}.privacy-hero>svg{color:var(--sage-dark);flex:none}.privacy-hero strong{font:25px/1.1 var(--serif);font-weight:400}.privacy-hero p{color:#4f6063;margin:7px 0 0;font-size:12px;line-height:1.55}.medical-copy{color:#4d5e61;margin:0;padding:4px 17px 20px;font-size:12px;line-height:1.7}.cycle-summary{border:1px solid var(--line);background:#fbfaf7b8;border-radius:12px;grid-template-columns:repeat(3,1fr);min-height:91px;margin-bottom:17px;display:grid;overflow:hidden}.cycle-summary>div{border-right:1px solid var(--line-soft);grid-template-rows:auto auto;grid-template-columns:36px 1fr;align-content:center;column-gap:12px;padding:15px 26px;display:grid;position:relative}.cycle-summary>div:last-child{border-right:0}.cycle-summary svg,.cycle-summary .cycle-loop,.cycle-summary .cycle-drop{color:var(--sage-dark);grid-row:1/3;align-self:center}.cycle-summary small{color:var(--muted);font-size:12px}.cycle-summary strong{font:20px/1.1 var(--serif);margin-top:3px;font-weight:400}.cycle-loop{font:30px/1 var(--serif)}.cycle-drop{border:2px solid var(--rose);border-radius:55% 55% 60% 60%;width:24px;height:31px;transform:rotate(45deg)}.cycle-layout{grid-template-columns:minmax(0,1.65fr) minmax(330px,.75fr);align-items:start;gap:17px;display:grid}.cycle-calendar-panel,.cycle-entry-form,.cycle-settings-form{border:1px solid var(--line);background:#fbfaf7bd;border-radius:12px}.cycle-calendar-panel{padding:15px 17px 13px}.cycle-month-heading{grid-template-columns:38px 1fr 38px;align-items:center;min-height:49px;display:grid}.cycle-month-heading h2{text-align:center;text-transform:capitalize;font:26px/1.1 var(--serif);margin:0;font-weight:400}.cycle-month-heading a{border-radius:8px;place-items:center;width:38px;height:38px;display:grid}.cycle-month-heading a:hover{background:var(--sage-soft)}.cycle-weekdays,.cycle-grid{grid-template-columns:repeat(7,1fr);display:grid}.cycle-weekdays{border-bottom:1px solid var(--line-soft);height:39px;color:var(--muted);text-align:center;align-items:center;font-size:12px}.cycle-grid{grid-template-rows:repeat(6,minmax(57px,1fr))}.cycle-grid a{border-bottom:1px solid var(--line-soft);border-radius:7px;place-items:center;min-height:57px;display:grid;position:relative}.cycle-grid a:hover{background:#f0f1ed}.cycle-grid a:focus-visible{z-index:3;outline-offset:-2px}.cycle-grid a:nth-last-child(-n+7){border-bottom:0}.cycle-grid a>span{z-index:1;border:2px solid #0000;border-radius:50%;place-items:center;width:37px;height:37px;font-size:12px;display:grid;position:relative}.cycle-grid a.outside>span{color:#a4aaa7}.cycle-grid a.logged>span{color:#4f3334;background:var(--rose)}.cycle-grid a.predicted>span{color:#8b5b58;background:repeating-linear-gradient(135deg,#0000 0 4px,#c68e8c2e 4px 6px);border-color:#d6a3a0}.cycle-grid a.fertile>span{color:#395a51;background:#e0ebe5}.cycle-grid a.selected>span{border-color:var(--ink);box-shadow:0 0 0 3px var(--surface)}.cycle-grid a.today:not(.selected)>span{border-color:#b7c6c0}.cycle-grid a>i{z-index:2;background:var(--ink);border-radius:50%;width:5px;height:5px;position:absolute;bottom:6px}.cycle-legend{border-top:1px solid var(--line-soft);flex-wrap:wrap;justify-content:center;align-items:center;gap:12px 20px;min-height:51px;padding:7px 3px;display:flex}.cycle-legend span{color:#4f5e61;align-items:center;gap:7px;font-size:12px;display:inline-flex}.cycle-legend i{border-radius:50%;width:15px;height:15px;display:inline-block}.cycle-legend i.logged{background:var(--rose)}.cycle-legend i.predicted{background:repeating-linear-gradient(135deg,#0000 0 3px,#c68e8c40 3px 5px);border:1px solid #d6a3a0}.cycle-legend i.fertile{background:#e0ebe5}.cycle-legend i.entry{background:var(--ink);width:6px;height:6px}.cycle-disclaimer{border:1px solid var(--line-soft);min-height:51px;color:var(--muted);background:#f8f8f4;border-radius:8px;align-items:center;gap:10px;padding:10px 13px;display:flex}.cycle-disclaimer svg{flex:none}.cycle-disclaimer p{margin:0;font-size:12px;line-height:1.45}.cycle-disclaimer strong{color:#506064}.cycle-side{gap:17px;display:grid}.cycle-entry-form,.cycle-settings-form{padding:17px}.cycle-panel-title{justify-content:space-between;align-items:flex-start;min-height:35px;display:flex}.cycle-panel-title>div{flex-direction:column;gap:3px;display:flex}.cycle-panel-title span{font-size:14px;font-weight:680}.cycle-panel-title strong{color:var(--sage-dark);font-size:12px;font-weight:650}.cycle-panel-title svg{color:var(--sage-dark)}.cycle-toggle{border-bottom:1px solid var(--line-soft);color:#425257;cursor:pointer;align-items:center;gap:9px;min-height:51px;font-size:12px;display:flex}.cycle-toggle input{opacity:0;pointer-events:none;position:absolute}.cycle-toggle>span{background:#daddd9;border-radius:99px;width:34px;height:20px;padding:2px;transition:background .15s}.cycle-toggle>span:before{content:"";background:#fff;border-radius:50%;width:16px;height:16px;transition:transform .15s;display:block;box-shadow:0 1px 3px #0000002e}.cycle-toggle input:checked+span{background:var(--rose)}.cycle-toggle input:checked+span:before{transform:translate(14px)}.cycle-fieldset{border:0;margin:13px 0 0;padding:0}.cycle-fieldset:disabled{opacity:.48}.cycle-fieldset legend,.cycle-note{color:#425257;font-size:12px;font-weight:650}.cycle-segments{border:1px solid var(--line);border-radius:7px;grid-template-columns:repeat(4,1fr);margin-top:7px;display:grid;overflow:hidden}.cycle-segments button{border:0;border-right:1px solid var(--line);cursor:pointer;background:0 0;min-height:44px;padding:3px;font-size:12px}.cycle-segments button:last-child{border-right:0}.cycle-segments button.active{color:#593b3c;background:var(--rose-soft);font-weight:700}.symptom-chips{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.symptom-chips button{border:1px solid var(--line);color:#34484d;cursor:pointer;background:0 0;border-radius:99px;min-height:44px;padding:0 12px;font-size:12px}.symptom-chips button.active{color:var(--sage-dark);background:var(--sage-soft);border-color:#aac0b7;font-weight:700}.cycle-note{flex-direction:column;gap:7px;margin-top:14px;display:flex;position:relative}.cycle-note textarea{resize:vertical;width:100%;min-height:82px;color:var(--ink);border:1px solid var(--line);background:#fff;border-radius:7px;outline:none;padding:10px 11px 25px;font-size:12px;line-height:1.5}.cycle-note textarea:focus{border-color:var(--sage);box-shadow:0 0 0 3px #5b82771f}.cycle-note small{color:var(--muted);font-size:12px;font-weight:400;position:absolute;bottom:7px;right:8px}.cycle-form-message{color:var(--sage-dark);margin:10px 0 0;font-size:12px}.cycle-form-message.error{color:var(--danger)}.cycle-form-actions{justify-content:space-between;align-items:end;gap:8px;min-height:53px;display:flex}.cycle-delete{min-height:44px;color:var(--danger);cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;padding:8px 0;font-size:12px;display:inline-flex}.cycle-settings-form h2{font:22px/1.1 var(--serif);margin:0 0 14px;font-weight:400}.cycle-settings-form label{border-bottom:1px solid var(--line-soft);color:#4e5d61;grid-template-columns:1fr 62px;align-items:center;gap:10px;min-height:49px;font-size:12px;display:grid}.cycle-settings-form input{border:1px solid var(--line);background:#fff;border-radius:7px;width:62px;height:34px;padding:0 8px}.cycle-settings-form>div{justify-content:space-between;align-items:end;gap:9px;min-height:49px;display:flex}.cycle-settings-form small{color:var(--muted);font-size:12px;line-height:1.4}.cycle-settings-form .secondary-button{min-height:33px;padding:0 11px;font-size:12px}.cycle-mobile-cta,.cycle-mobile-header{display:none}@media (max-width:900px){.page-grid.two-thirds,.settings-layout,.document-grid{grid-template-columns:1fr}.account-fields,.nutrition-target-fields{grid-template-columns:1fr 1fr}.cycle-layout{grid-template-columns:1fr}.cycle-side{grid-template-columns:1fr 1fr}}@media (max-width:760px){.modal-backdrop{align-items:end;padding:0}.modal{border-bottom:0;border-radius:16px 16px 0 0;width:100%;max-height:calc(100dvh - 18px)}.modal-heading{padding:18px 17px 11px}.entry-types{flex-wrap:nowrap;padding:0 17px 14px;overflow-x:auto}.entry-form{padding:15px 17px calc(22px + env(safe-area-inset-bottom))}.form-grid{grid-template-columns:1fr;gap:12px}.nutrition-form .form-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:11px 8px}.form-grid>.full,.nutrition-form .form-grid>.full{grid-column:1/-1}.nutrition-form .entry-time-fields>label,.nutrition-form .entry-time-fields>label input{min-width:0}.ai-capture-header{grid-template-columns:1fr;gap:8px}.ai-capture-header .nutrition-entry-mode{padding:7px}.ai-capture-intro{grid-template-columns:27px minmax(0,1fr);gap:7px;min-height:0;padding:9px 10px}.ai-capture-intro strong{font-size:12px;line-height:1.25}.ai-capture-intro span{font-size:11.5px;line-height:1.3}.ai-capture-text textarea{min-height:82px}.nutrition-entry-mode{overflow-x:auto}.nutrition-entry-mode button{flex:none}.ai-capture-actions{grid-template-columns:1fr 1fr;display:grid}.ai-capture-actions>button{justify-content:center;padding:0 8px;font-size:11.5px}.ai-photo-list{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}.ai-analyze-row{flex-direction:column;align-items:stretch}.ai-analyze-row .primary-button{width:100%;min-width:0;min-height:45px;padding:0 12px}.ai-food-macros,.ai-totals>div{grid-template-columns:repeat(2,minmax(0,1fr))}.ai-food-macros label:first-child,.ai-totals label:first-child{grid-column:1/-1}.ai-food-amount{grid-template-columns:1fr 1fr}.modal-actions{bottom:calc(-22px - env(safe-area-inset-bottom));margin:18px -17px calc(-22px - env(safe-area-inset-bottom));padding:12px 17px calc(12px + env(safe-area-inset-bottom));border-top:1px solid var(--line);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#fbfaf7f5;position:sticky}.modal-actions .primary-button{flex:1}.login-panel{background:var(--paper)}.page-heading{flex-direction:column;min-height:auto;margin-bottom:18px}.page-actions,.page-actions .primary-button{width:100%}.stats-row{grid-template-columns:1fr;gap:8px}.stat-card{min-height:83px}.page-grid.equal{grid-template-columns:1fr}.timeline-list{padding:0 12px 8px}.timeline-list .record-row{grid-template-columns:40px minmax(0,1fr)}.workout-card{grid-template-columns:48px minmax(0,1fr)}.workout-date span{font-size:24px}.exercise-table{margin-left:0;overflow-x:auto}.exercise-table>div{min-width:430px}.data-table{min-width:760px}.document-card{grid-template-columns:42px minmax(0,1fr)}.document-card .source-badge{display:none}.report-hero{min-height:165px;padding:24px}.report-hero h2{font-size:31px}.report-hero>svg{display:none}.connector-list article{grid-template-columns:44px minmax(0,1fr);padding:12px 0}.account-fields,.nutrition-target-fields{grid-template-columns:1fr}.account-form-footer{flex-direction:column;align-items:stretch}.account-form-footer p{margin:0}.account-form-footer .primary-button{width:100%}.connector-status{grid-column:2;justify-self:start}.settings-action{grid-template-columns:32px 1fr}.settings-action .secondary-button{grid-column:1/-1}.invite-panel{grid-template-columns:32px 1fr}.invite-panel .secondary-button{grid-column:1/-1}.form-actions-inline{flex-direction:column;align-items:stretch}.form-actions-inline .form-message{width:100%;margin:0}.panel-heading{gap:12px;min-height:50px;padding-top:10px;padding-bottom:10px}.panel-heading h2{min-width:0;line-height:1.25}.panel-heading>:last-child:not(h2){flex:none}.nutrition-foot{flex-wrap:wrap;gap:8px 14px}.deletion-panel,.mfa-panel{grid-template-columns:1fr}.mobile-devices-intro{grid-template-columns:44px minmax(0,1fr);padding:9px 0 15px}.mobile-devices-intro .primary-button{grid-column:1/-1;width:100%}.mobile-pairing{scroll-margin-bottom:calc(82px + env(safe-area-inset-bottom));grid-template-columns:1fr;justify-items:center;padding:16px}.mobile-pairing>div{width:100%}.mobile-pairing h3{font-size:25px}.mobile-open-link{justify-content:center;width:100%}.mobile-device-list article{grid-template-columns:42px minmax(0,1fr);padding:13px 0}.mobile-device-list article .connector-status{grid-column:2}.mobile-revoke{grid-column:2;justify-self:start}.mfa-panel p,.mfa-panel>span,.deletion-panel p,.deletion-panel>span{grid-column:auto}.privacy-hero{align-items:flex-start}.cycle-mobile-header{grid-template-columns:1fr auto 1fr;align-items:center;height:51px;margin:-8px 2px 23px;display:grid}.cycle-mobile-header>span{font:35px/.9 var(--serif);letter-spacing:-2px}.cycle-mobile-header time{font:14px/1 var(--serif)}.cycle-mobile-header i{color:#fff;background:var(--sage);border-radius:50%;justify-self:end;place-items:center;width:35px;height:35px;font-size:12px;font-style:normal;display:grid}.cycle-summary{grid-template-columns:1fr 1fr;min-height:94px}.cycle-summary>div{grid-template-columns:30px 1fr;padding:14px 12px}.cycle-summary>div:nth-child(2){border-right:0}.cycle-summary>div:nth-child(3){display:none}.cycle-summary strong{font-size:17px}.cycle-layout{display:block}.cycle-calendar-panel{padding:12px 8px 10px}.cycle-month-heading h2{font-size:23px}.cycle-grid{grid-template-rows:repeat(6,53px)}.cycle-grid a{min-height:53px}.cycle-grid a>span{width:35px;height:35px}.cycle-grid a>i{bottom:4px}.cycle-legend{justify-content:flex-start;gap:8px 13px;padding:10px 7px}.cycle-disclaimer{margin:2px 4px 0}.cycle-side{grid-template-columns:1fr;gap:12px;margin-top:72px;display:grid}.cycle-entry-form,.cycle-settings-form{padding:15px}.cycle-mobile-cta{z-index:48;color:#fff;background:var(--sage-dark);border-radius:10px;place-items:center;height:48px;font-size:12px;font-weight:700;display:grid;position:fixed;bottom:72px;left:16px;right:16px;box-shadow:0 5px 18px #172a312e}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}